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Most people discover bodybuilding for the first time by word of mouth. Many competitors often make preventable mistakes from working with unqualified coaches, listening to industry bias, and following the crowd with the latest industry trends. How about the taboo topics that get swept under the rug and the people who suffer in silence too? To add to the confusion there are many federations and many divisions to choose from and they are all different. It’s time to remove veil and consolidate all the info on the entire industry into one place. Host Michele Welcome brings her first hand knowledge from 20 years of competing, coaching, and judging across 6 federations in the bodybuilding industry to help you make educated decisions on how to be your best on stage (whatever stage that is), have longevity in the sport, and not make mistakes on - and off - stage that were preventable. Get ready for a whole lot of Real Talk! Welcome to The Everything Else in Bodybuilding Podcast. Learn more at: www.eeinbb.com
Episodes
Wednesday Jan 03, 2024
Wednesday Jan 03, 2024
Welcome to 2024! Thank you for listening to the show and sharing it with others. 2023 was an incredible year and I’m excited for what’s to come in 2024. But first…to kick off the first episode of the new year, I’m going to do a 2023 recap and review some of the biggest shows of the year in bodybuilding across a few of the larger organizations. So tune in and get ready for an honest assessment of all of them.
Want to chat about everything I discussed in this episode? Search for the group called “The ‘Everything Else’ in Bodybuilding Podcast Insiders!” and come join the conversation.
Additional Resources:
-Getting ready for an OCB or NPC show and want to learn how to pose? Register for the next virtual posing clinic at http://www.learntopose.com
-Want to feel fully prepared on stage at your competition? Join my weekly posing classes at http://www.weeklyposing.com
-NEW weekly posing class for new people beginning to learn how to pose (Class #3 on Sundays)! http://www.weeklyposing.com
-FREE posing tutorials for Figure, Bikini, Wellness, and Men's Physique competitors at www.learntopose.com
-FREE ebook “5 Things Every Bodybuilding and Fitness Competitor Needs To Know Before Preparing For A Show” at www.eeinbb.com
-Grab your “My Own Motivation” tank top at shop.killitwithdrive.com
-Want to WIN your next competition? I can help! Learn more at: www.posingwinsshows.com
Key Takeaways:
*Updates including the new Strut in Heels program (2:00)
*Thoughts and observations on the IFBB Olympia (3:45)
*Thoughts and observations PNBA Natural Olympia (11:35)
*Thoughts and observations on the OCB Yorton Cup (13:05)
*Thoughts and observations on the WNBF World Championships (15:55)
*The mass exodus of athletes from The WBFF and rise of a new organization (18:35)
*OCB and NPC virtual posing clinics coming up (21:25)
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