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Most people discover bodybuilding for the first time by word of mouth. Many competitors often make preventable mistakes from working with unqualified coaches, listening to industry bias, and following the crowd with the latest industry trends. How about the taboo topics that get swept under the rug and the people who suffer in silence too? To add to the confusion there are many federations and many divisions to choose from and they are all different. It’s time to remove veil and consolidate all the info on the entire industry into one place. Host Michele Welcome brings her first hand knowledge from 20 years of competing, coaching, and judging across 6 federations in the bodybuilding industry to help you make educated decisions on how to be your best on stage (whatever stage that is), have longevity in the sport, and not make mistakes on - and off - stage that were preventable. Get ready for a whole lot of Real Talk! Welcome to The Everything Else in Bodybuilding Podcast. Learn more at: www.eeinbb.com
Episodes
Saturday Oct 21, 2023
Saturday Oct 21, 2023
My guest today is IFBB Pro League Head Judge, and Mr Olympia & Arnold Classic Judge, Becky Clawson, who chats with me about the NPC and IFBB organization as a whole, each of the men and women divisions, the judging for each of the divisions, pro cards, drug testing, and so much more! Today’s episode continues the series that spotlights each of the organizations in bodybuilding and what makes them special and unique. Tune in for a full well, rounded picture of the NPC and IFBB!
Want to chat about the episodes and be a part of our weekly podcast group gatherings? Search for the group called “The ‘Everything Else’ in Bodybuilding Podcast Insiders!” And come join the conversation.
Additional Resources:
-Getting ready for an NPC show and want to learn how to pose? Register for the next virtual posing clinic at https://learntopose.com/npc
-Want to feel fully prepared on stage at your competition? Join my weekly posing classes at http://www.weeklyposing.com
-NEW weekly class for new people beginning to learn how to pose (Posing Mechanics)! http://www.weeklyposing.com
-FREE posing tutorials for Figure, Bikini, Wellness, and Men's Physique competitors at www.learntopose.com
-FREE ebook “5 Things Every Bodybuilding and Fitness Competitor Needs To Know Before Preparing For A Show” at www.eeinbb.com
-Grab your “My Own Motivation” tank top at shop.killitwithdrive.com
-Want to WIN your next competition? I can help! Learn more at: www.posingwinsshows.com
Key Takeaways:
*Meet Becky Clawson (2:32)
*Is the judging process the same for the NPC and IFBB locally and internationally? (8:20)
*Why Becky thinks you should compete with the NPC/IFBB (11:55)
*What do “natural” vs. “not natural” shows mean in NPC and IFBB (14:14)
*How to get your pro card (16:40)
*Why doesn’t the NPC and IFBB drug test all of their shows? (23:04)
*A breakdown of each of the different men and women divisions (27:23)
*Biggest change Becky has seen in the sport (43:56)
*Why is the IFBB pro card so sought after and does Does Becky believe it gives an advantage in life (47:41)
*Does the IFBB have standards, expectations, and certain “looks” they go for and want to see on stage (posing, suits, hair, stage walks, etc)? (52:25)
*How does the NPC and IFBB score their athletes in each of the divisions (and do the scores change?) (53:47)
*How do you become an NPC and IfBB Judge and learn how to judge? (1:04:30)
*Does the NPC and IFBB require you to use certain coaches, suit designers, makeup, wear specific hair, etc.? (1:09:57)
*What division does Becky think is the most difficult to judge and least difficult to judge? (1:16:45)
*Becky’s favorite competitor of all time across all divisions (1:18:03)
*Will there be any new divisions added to the NPC and IfBB coming up? (1:20:10)
*What’s next for Becky? (1:21:08)
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