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Most people discover bodybuilding for the first time by word of mouth. Many competitors often make preventable mistakes from working with unqualified coaches, listening to industry bias, and following the crowd with the latest industry trends. How about the taboo topics that get swept under the rug and the people who suffer in silence too? To add to the confusion there are many federations and many divisions to choose from and they are all different. It’s time to remove veil and consolidate all the info on the entire industry into one place. Host Michele Welcome brings her first hand knowledge from 20 years of competing, coaching, and judging across 6 federations in the bodybuilding industry to help you make educated decisions on how to be your best on stage (whatever stage that is), have longevity in the sport, and not make mistakes on - and off - stage that were preventable. Get ready for a whole lot of Real Talk! Welcome to The Everything Else in Bodybuilding Podcast. Learn more at: www.eeinbb.com
Episodes
Wednesday Jan 25, 2023
Wednesday Jan 25, 2023
A recent conversation I had sparked my thoughts for today's episode on where I would suggest a teenager consider competing for the FIRST time. Find out why my answer isn't black or white and how if I competed again myself, why my decision would be different than you might expect.
As always, like/subscribe/and share! And come join the conversation in the private Facebook group for listeners to talk about show topics.
The Facebook group is called “The ‘Everything Else’ in Bodybuilding Podcast Insiders!” so head on over there and request to join!
Additional Resources:
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-Want to learn how to pose for your show? Start Here:
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-Want to WIN your next competition? Learn more at: http://www.posingwinsshows.com
-1 on 1 Training and Nutrition at http://www.killitwithdrive.com
-FREE posing tutorials for Wellness, Figure, Bikini, and Men's Physique competitors at http://www.learntopose.com
-FREE ebook “5 Things Every Bodybuilding and Fitness Competitor Needs To Know Before Preparing For A Show” at http://www.eeinbb.com
-FREE posing assessment and road mapping call at http://www.learntopose.com
-Grab your “My Own Motivation” tank top at https://shop.killitwithdrive.com/
Key Takeaways:
*What I told a friend whose teenager wants to do her first show (2:10)
*What it means to drink the Kool-aid (4:55)
*How federations fuel the narrative (5:45)
*Social media and PEDs changed bodybuilding (10:10)
*PEDs in the bikini division (13:08)
*Other ideas for competition goals (19:10)
*How factoring in psychology affects my recommendation on where someone should first compete (20:44)
*Where I personally would consider competing today and why it might surprise you (24:22)
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